Author

  • Rabbi Lauren Tuchman Headshot

    Rabbi Tuchman is a sought after spiritual leader and Jewish educator based in the Washington, DC area. She teaches Jewish contemplative and spiritual practices, in addition to consulting with communities and leaders on issues pertinent to disability inclusion.

Picture of Rabbi Lauren Tuchman

Rabbi Lauren Tuchman

Rabbi Tuchman is a sought after spiritual leader and Jewish educator based in the Washington, DC area. She teaches Jewish contemplative and spiritual practices, in addition to consulting with communities and leaders on issues pertinent to disability inclusion.

My Posts

What is Jewish Mindfulness and How do I Get Started?

Learn more about what Jewish mindfulness is and answer the question "How do I get started?" There's many ways to practice—here are a few.
March 7, 2025 Blessings Every Day

Reading Psalms in Difficult Times

If you've never been in the practice of reciting Psalms, it can be overwhelming to know where to start. Here's how to adopt the practice. ...
March 7, 2025 Every Day Personal Prayer
The Seder as a Lived Experience

The Seder as a Lived Experience

We use the Seder as a lived experience by reenacting the exodus, not just recounting it. Therefore, we can all connect to Passover.
March 27, 2024 Holidays Passover
What Are Zmanim and Why Are They Important?

What Are Zmanim and Why Are They Important?

Learning what Zmanim are and why they are important can bring a new meaning to ritual practices and the routine of our days.
February 6, 2024 Afternoon Prayers (Mincha) Amidah
Why I Love Tefillin

Why I Love Tefillin

Rabbi Lauren Tuchman writes "Why I Love Tefillin" and explores how all people can wear tefillin, based on her own experience.
February 6, 2024 Accessories for Prayer Every Day
When the Holidays Are Hard

When the Holidays Are Hard

Everyone celebrates Rosh Hashanah differently, but sometimes, the holidays are hard. What can we do when this is true?
September 11, 2023 Elul Holidays
Blurry image of a Torah scroll and the words Passover Torah Readings: An Explainer

Passover Torah Readings: An Explainer

Though Pesach is thought of as the quintessential home-based holiday, the Torah is read on each of the mornings of Pesach in the synagogue.
April 13, 2022 Intermediate Days of Passover Passover

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