
The Break of the Fast: A Journey Through Tradition and Transformation
As we approach Yom Kippur, we look at a journey through tradition and transformation and how we break a fast.

As we approach Yom Kippur, we look at a journey through tradition and transformation and how we break a fast.

Daily Elul kavanot: Short intentions guiding reflection, teshuvah, and spiritual renewal in preparation for the High Holidays.

What should I do if I need to eat on Yom Kippur? How can I honor the spirit of the day while providing my body with what it needs?

Fasting, praying, and ancient rituals invite and inspire us to begin Ḥeshbon Hanefesh and perform sincere Teshuvah.

Fasting, praying, and ancient rituals invite and inspire us to begin Ḥeshbon Hanefesh and perform sincere Teshuvah.

Yom Kippur is 25 hours of fasting, hundreds of prayers, and thousands of words. Here are 7 things you can do to make it more meaningful.

It is considered forbidden to fast on fast days if injurious to one’s health, for the sake of performing positive commandments.